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Ask a QuestionMom of a 4 yr 7 m old child4 years ago
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Helow doctor, I am 37 weeks pregnant. Can I eat roasted dry fruits in winters rather than soaked once? Is it safe to consume them at this point? If yes then how much? Also can I consume seeds like chia, sunflower, pumpkin, melon and flax at 37 weeks in winters?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Yes you can take
Take more water fruits vegetables protein rich nutritious food stay hydrated
Do some light exercise yoga regularly
You can also soak it 5-6 almonds and black raisin and take it in the morning
Do some light exercise yoga regularly
Maintain hygiene
Take healthy protein rich nutritious food
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