ExpertCharul VermaNutritionist3 days agoA. hi mom
now a days periods can start around 10 to 12 years of age
give good nutrition for baby
good proteins, variety of vegetables , fresh fruits
add nuts powder in milk
RashmiMom of a 11 yr 7 m old girl3 days agoA. I in the current era where we living in kids are actually getting periods at the age of 9 to 10 years also an earliest we have heard is 7.5 years to 8 years of age so you should actually make sure to avoid junk food nonveg should not be given too much to small child junk and sugary foods processed food all these kids foods are extremely healthy and can actually elevate early puberty so you really need to be very particular with the girls diet
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