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Ask a QuestionGuardian of a 7 yr 5 m old boy3 years ago
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helo doctor, I have 4 yrs old boy baby, he is not interested to drink milk then how did he get calcium so apart from milk which drink will be more calcium for my child kindly need your suggestion
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Yogurt and cheese. Like all dairy products, yogurt and cheese are full of calcium and are thus a great way for your child to end his meal. ... Green, leafy vegetables. ... Salmon and sardines. ... Nuts and beans. ... Blackstrap molasses. ... Tofu. ... Oranges. ... Vitamin D.If a toddler drinks more than 4 ounces of milk in one sitting, his body will only absorb calcium from the first 4 ounces and he will excrete the rest. For 3-4-years-olds, 16-20 ounces of milk (or yogurt) is recommended per day, drinking only up to 6 ounces at a time.Try offering milk in a different way. Sometimes the novelty of a new way of drinking milk is enough to convince him to give it another chance. A different temperature. if he typically drinks milk ice cold, offer it at room temperature or warm.It's a new drinking vessel. Introduce a cup early. Around 6 months, and when they are secure in a high chair. Drinking from a cup is a new skill. ... Milk is cold. Warm it up. Warm the cows' milk to the same temperature you fed breast milk or formula. ... It's just new and different.Blend 8 ounces of yogurt into a fruit smoothie (equal to 1 cup milk)Make mini-pizzas with whole-grain English muffins, tomato sauce and 1/3 cup shredded cheese (equal to 1 cup milk)
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Soy is a good source of low-fat and plant-based protein. It is cholesterol-free, has less saturated fat than cow's milk and lowers the LDL in the body. Cow's milk, on the other hand, has more calcium than natural soy. Calcium, as we know, helps to build bones and prevents osteoporosis.
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