Hi.... My kid is 4 years old nd he does not like to drink milk and consume milk products. Any supplement for calcium and vitamin d which we can give so as to compensate. TIA

A. Hello mom you can try to give plant source milk as well such as soya or coconut milk , or cashew or almond milk etc . Also other calcium source would be sesame seeds , ragi , lentils and legumes , dry fruits and nuts etc