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Mom of a 9 yr old boy3 years ago
Q.

Hello, We are pure vegetarian. My son is 5 years 10 moths old. But his weight is only 15.3kg. He is a fussy eater thus he has only few food options to eat. He doesn't eat fruits and vegetables also. Kindly suggest how to fulfill his nutritional requirements.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give protein rich diet...as protien is building unit of our body. Like- all pulses, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.. includes all seasonal fruits and vegetables
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