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Mom of a 4 yr 6 m old boy4 years ago
Q.

hello sir,my self mom of advith Kenny ,I'm a post natal mother before 3months I got episiotomy now i can eat all foods or any restriction

1 Answer
Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago
A. Hello Eat protein rich foods like Dal's, milk, sprouts, eggs, paneer, curd , fish for better recovery There is no restriction . only that try to avoid uncooked nonveg. fried foods, sugar, sugary beverages.
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