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Guardian of a 4 yr 4 m old boy3 years ago

Q.

hello sir mera beta 1yr 5mnts ka hai....o roasted makhana daily 30piece khaleta hai koi problem tu nahi hai na koi effect tu nai na plz ans

3 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. No problem as makhana are rich source of calcium protein and fiber so it is one of the healthy snack for the child and let him eat it without any guilt or doubt

Author of questionGuardian of a 4 yr 4 m old boy3 years ago

A. hello din me kitna makhana dena chahiye 1yr 5mnths ko

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Yes it is good,Makhana has the right amount of calcium. It strengthens the bones, teeth of growing babies and kids. Rich in dietary fiber, which helps in preventing constipation in children and ensures easier digestion.

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