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Ask a QuestionFather of a 4 yr old boy2 years ago
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Hello Sir, Kindly suggest how much water my 1.3 year old boy should drink a day? Also, please suggest a few foods which can fulfill the deficiency of Iron, Haemoglobin & Vit D3. Thank you!
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Leafy vegetables black raisins apricots fig prunes are rich source of iron and give Vitamin C rich fruits for better iron absorption abd also milk avd milk products ragi sabudana nuts and exposure to sunlight daily
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Sunita MahatoMom of 2 children2 years agoA. a toddler should take around 1 ltr of water at least..
it is important to keep baby well hydrated
hemoglobin.... give dates or dates Syrup..
pomegranate or pomegranate juice..
iron.. spinach tofu broccoli lentils
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