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Mom of a 3 yr 8 m old girl2 years ago

Q.

hello sir, I am a mother of 1 yr old daughter my delivery case was C-section.. and now I look like I m still pregnant due to my too much big belly.. what should I do .. please suggest anything I can do for loose it

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Breastfeed your baby. ... Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake

Sunita MahatoMom of 2 children2 years ago

A. too much big belly is your cycle started.. start with some exercises or yoga or brisk walking restrict sugar and sweet intake avoid oily and spicy food.. keep yourself well hydrated

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