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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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hello my sun is 6 year old,,, and my mother in low take him tea, again again,,, is there a problem or not i am so tensed. please suggest
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. no dont give tea, coffee.. unnecessarily
After 6 month complete you can start weaning your child with simple foods that are prepared at home or cerelac, nestum kind of Pre- prepared baby foods.
At that time you can also start giving water but it is always preferable to avoid using salt sugar and honey till 1 year.
Continue breastfeeding the baby but you should make sure that you are either giving breastfeed or formula Milk but not animal milk before 1 year.
You can give rice porridge Ragi porridge mashed soft fruits like Banana Chiku Apple Puree and other seasonal fruits like mangoes, watermelons etc.After 1 year of age you can start giving the child everything with you prepare for your family at home .
But the meals you are giving should be easy to digest less oily and less spicy for him .
Keep giving some natural probiotics like curd buttermilk or yogurt every day for a better digestion.
The diet should be balanced one.
Should incorporate seasonal fruits and vegetables that provide micronutrients and fibre.
Proteins are the building blocks of the body, so meals should be proportionate.
Lean meat fish eggs can also be introduced gradually.
Nuts to be given, soaked in water beforehand.
a healthy diet recommended
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