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Mom of a 4 yr 10 m old boy3 years ago
Q.

Hello My son is turning one in some days but he is very lean yet active.. what to do for the weight gain

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom as mentioned that he is active that is very good and also if he is having healthy food as well .. toddlers by the age of one year they tend to triple their birth weight and then on yearly they gain about 2 to 4 kgs .. Now their are no restrictions for them they can be given regular foods made at home for the family , dry fruits and nuts, lentils and legumes, seasonal fruits and vegetables, eggs etc can be given
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