Hello my son is 9months old he is not having any solid food like cerelacs porridges. He always wants breastfeed . Slowly he is losin his weight

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Accepted Answer

It's important to introduce solid foods to your son's diet as he reaches 6 months of age, alongside continued breastfeeding or formula feeding. Here are some tips to help encourage your son to transition to solid foods and ensure he gets adequate nutrition:

### Gradual Introduction of Solid Foods:

1. **Start Slowly:** Begin by offering small amounts of soft, mashed foods such as pureed fruits, vegetables, or infant cereals. Start with one new food at a time to monitor for any adverse reactions or allergies.

2. **Offer Variety:** Introduce a variety of flavors and textures to expand your son's palate and provide a range of nutrients. Offer a mix of fruits, vegetables, grains, and protein-rich foods.

3. **Breastfeeding Before Solid Foods:** Breastfeed your son before offering solid foods to ensure he gets sufficient nutrition from breast milk while gradually introducing solids.

4. **Be Patient:** It's common for infants to take time to adjust to the taste and texture of solid foods. Offer foods multiple times, even if initially rejected, as it may take several attempts before your son accepts them.

### Encouraging Solid Food Intake:

1. **Model Eating Behavior:** Eat meals together as a family and demonstrate positive eating behaviors. Your son may be more willing to try new foods if he sees others enjoying them.

2. **Offer Finger Foods:** As your son becomes more adept at chewing, introduce soft finger foods such as small pieces of ripe fruit, cooked vegetables, or small cubes of tofu or cheese. This encourages self-feeding and independence.

3. **Stay Calm:** Avoid pressuring or forcing your son to eat. Offer meals in a relaxed environment and respond to his hunger and fullness cues.

### Monitoring Weight and Development:

1. **Regular Check-Ups:** Schedule regular well-baby visits with your pediatrician to monitor your son's growth and development. Your pediatrician can assess his weight gain, nutritional intake, and overall health.

2. **Consult with a Healthcare Provider:** If you have concerns about your son's weight loss or reluctance to eat solid foods, discuss them with his pediatrician. They can provide personalized guidance and recommendations based on his individual needs.

### Conclusion:

Introducing solid foods is an important milestone in your son's development and nutrition. By offering a variety of nutrient-rich foods, being patient and responsive to his cues, and seeking guidance from his pediatrician, you can help ensure he receives the nutrition he needs for healthy growth and development.