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Mom of a 12 yr 3 m old boy3 years ago
Q.

Hello. My son is 9 years old and he is overweight. Please suggest how to reduce the weight?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. avoid oily and frozen food. start iron calcium and multivitamin regularly and protein powder with milk twice a day involve in some physical activity for one hour daily

profile image of Sushma PalvadiSushma PalvadiMom of a 6 yr 9 m old girl3 years ago

A. hello Mom let your baby to play and take your baby to the yoga class are regular classes for a jogging are running that will help you baby to do some calories.take sometime for food preparation that will help

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