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Ask a QuestionMom of a 10 yr 9 m old boy3 years ago
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Hello, my son is 7 years old. he is hyper active boy. so how we law his hyperness. and also he is full of energy so how we reduce his energy. In which age he can calm please told me. Thank you.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
first ,you need to make changes in your child diet .
please limit your child sugar and salt intake.
give Healthy food like veggies, fresh fruits etc more
give less oily, less spicy food .
keep your child well hydrated.
practice yoga or mediation daily ,it will definitely help.
limit your child screen time ,it is very important.
spend quality time with your child which help to calm down your child.
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