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Mom of a 11 yr 7 m old boy3 years ago
Q.

Hello, my son is 7 years 8 months old. he is not so healthy although he never fell ill. he don't like to eat rice. could you please suggest what kind of food I can give it to him so that he can gain weight

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give protein rich food. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth. give daily one threptin biscuits.
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