POOJA KOTHARIMom of a 8 yr 5 m old boy4 months agoA. It's great that you've been exclusively pumping breast milk for your 7-month-old! Since you're noticing a decrease in milk supply, introducing cow's milk before 1 year isn't recommended, as it lacks essential nutrients like iron and could cause digestive issues for babies. Instead, here are some options:
Introduce Formula: If your baby isn’t used to formula, you can gradually introduce it by mixing small amounts with breast milk. Start with a 75% breast milk and 25% formula mixture and gradually increase the formula ratio over time to allow your baby to adjust. This could help ease the transition.
Increase Milk Supply: Try to pump more frequently, and stay hydrated. Foods like oats, fenugreek, and breastfeeding teas are sometimes thought to help boost supply.
Complementary Foods: At 7 months, you can also introduce solid foods (purees like vegetables, fruits, rice porridge, etc.) to provide nutrition alongside breast milk or formula.
Seek Professional Advice: If your supply continues to decrease and you're finding it difficult to keep up, consider consulting a lactation consultant or pediatrician for personalized advice and potential solutions.
Starting formula or cow's milk early can be an adjustment,
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