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Ask a QuestionFather of a 6 yr old boy4 years ago
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Hello my son is 21 months old can you please advice is oats a healthy evening snacks item for him as many people say that oats reduces weight or can you please advice any other evening snacks item ??
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, oats can be given after 2 years. Oats is heavy, so fills baby’s small stomach and reduces the appetite for other food.
You can give evening snacks like besan cheela, moong dal cheela, peanut butter bread, dhokla, idli, fruits.
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