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Mom of a 5 yr 2 m old girl4 years ago
Q.

Hello. My baby is one year old. she is used to cerelac itself. which other solid foods can I try now. what can be added for a balanced diet. kindly suggest

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, your baby being 1 year old, you should be giving a homemade balanced diet having variety of food groups. You can give all seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. Give foods like ragi porridge, kheer, khichadi, vegetable dal rice.
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