Hello, my baby is 9 days old.i dont feel my breasts heavy before feeding and feel that breast milk is not being sufficient for my baby as they are always soft. what can i take to improve breast milk supply? i have tried all homemade alternatives

A. Shatavari is a very good option it’s a powder-based medicine that you can take three times in the day with warm milk it is also available in liquid however it suits you can go for that apart from the plenty of fluid and a protein which diet is also very important