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Ask a QuestionMom of a 2 yr 11 m old boy1 Year ago
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hello, my baby is 19 months old boy.he is not eating fruits and vegetables.how to feed the fruits in his daily routine
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3 Answers
Author of questionMom of 2 children1 Year agoA. i know I want to make fruit purees but he didn't eat that puree also and I forcefully freed that puree ,he vomiting
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello if child is not taking directly guve in the form of juice or puree
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SHILPI GHOSHGuardian of 2 children1 Year agoA. Hi Mom! My son is 19 months and I make him smoothies to feed him fruits and dry fruits. I give it as a treat say Ice Cream and he loves it.
for Vegies I chop almost all Vegies and add it to his khichdi.
further you can grate Vegies like carrot , spinach, tomato and make different color chila or dosa and make food time a fun time for your kid.
Please explore more with food and make food time a fun play time.
for enhancing taste I use Dates, Dates honey, coconut sugar, Himalayan salt or sendha namak, black pepper, jeera, etc. You may also peel Apples and make a paste and store it in refrigerator for a day and then add it to peanut butter or almond butter and offer it with multi grain bread like a cake.
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