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Mom of a 8 yr 5 m old girl3 months ago

Q.

Hello, my 8 year daughter frequently complains about pain in her heels and feet. What could be the possible reason and what is the solution. Is there anything that I should include in her meals to help her with this pain or in general as per this growing age?

1 Answer

Uma RamMom of 2 children3 months ago

A. Hai good morning !! Due to calcium deficiency pain in legs (knee,heel ) happens,sometimes over weight (BMI more than 25 ) cause pain. Check baby weight and growth according to age . Give calcium,protein rich foods in regular diet.

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