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Ask a QuestionMom of 3 children2 years ago
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Hello mujhe weight gain karne ke liye tips dijiye aur main 31 ki hu toh mujhe kaun se multivitamins lene chahiye
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. For gaining weight naturally you must have 3 meals add good days in your diet like desi ghee and have seasonal fruits and vegetables one banana or two per day can be eaten and start done yoga or exercise in f your choice and supradyn multivitamin can be taken
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Any supplementation should be taken only on doctor's advice. Consult your doctor for further advice. Maintain a good personal hygiene and follow a healthy lifestyle. Good luck and take care
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