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Mom of 2 children4 years ago

Q.

Hello mommies my baby is 18 months old. I had a normal delivery. Dure to lock down I wasn't able to call anyone for my body massage after delivery. Now I have a tummy can I tie it up or please some one suggest me to ger the tummy reduced. My weight is nomal just the tummy

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. only way to lose the tummy is to do some moderate exercises this quarter will be sufficient along with yoga please take less of fats and carbohydrates . . . .

Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking in carbohydrates and sugars. Eat more protein and fibre rich foods. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Do tummy exercises to tighten muscles and skin around the tummy.

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