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Mom of a 6 yr 5 m old girl2 years ago
Q.

hello meri beti kiyara sb khati hai or apni age ka according active bhi hai or growth bhi achi hai but weight 14 kg hai .wo vegetarian hai dry fruit bhi deti hu fir bhi weight nahi gain hota kya kru.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. 14 kg is correct weight, and she is active too.. no worries. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
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