hello....meri 1 year ki baby girl h jo ki sessior s hui h ...kya ab mai koi excercise kr sakti hu please suggest me

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. yes you can start with exercises now as baby is one year you can start with brisk walking or yoga or low intense exercise gradually increase the intensity of exercise take zumba classes or Gym class

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