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Mom of a 6 yr old boy3 years ago
Q.

hello, mera beta 2 saal ka hai uska weight nhi badh 10 kg se upar. 1 year se 10 kg hi hai chahe kuch bhi khila lo.

1 Answer
Shabnam SheikhMom of 2 children3 years ago
A. hi...include five portions of fruits and veggies daily. Give three meals with three interspersed snacks every day.Add plenty of fluids to their diet – six to eight cups a day which includes water, juices, soups etc. This prevents constipation.Avoid sugary drinks like artificially sweetened juices, cola, etc., which are full of empty calories.
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