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Guardian of a 6 yr old girl2 years ago
Q.

mera beta 3year4month ka hai, uska weight 12 kg hai, uska weight kaise badhega pichhle 1 saal se uska weight itna hi hai, usko kya khilau jisse uska weight badhega

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom gradually quantity and variety aap increase kar sakte hai aap . Aap usse eggs , dry fruits , panner , ghee , milk , fruit milk shakes , fruits jaise ki mango , avocado , chikku , banana , Etc aap usse stuff paranthas, dry fruits and nuts , variety of dals etc de , soya , tofu , sago

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