hello mam my child is 8years old he refuse to eat breakfast daily before going to school ,if I tell forcefully to eat he only chewing not swollen the food after that he split all

A. It can be challenging when children refuse to eat breakfast. Here are some tips to encourage healthy eating habits: 1. Make it Fun: Serve breakfast in an interesting way, such as with colorful fruits, fun shapes, or by involving him in choosing or preparing the meal. 2. Offer Choices: Give him a few healthy options to choose from, such as oatmeal, smoothies, or eggs, so he feels more in control. 3. Incorporate Favorite Foods: Include some of his favorite foods in the breakfast, like a banana or cheese, alongside healthier options. 4. Set a Routine: Establish a consistent morning routine so he gets used to eating at the same time each day. 5. Avoid Pressure: Try not to force him, as that might create negative associations with eating. Instead, encourage him gently and lead by example. 6. Keep it Quick: Offer easy-to-eat, quick options like smoothies, yogurt with fruits, or whole-grain toast with peanut butter. Try to stay patient and consistent with these strategies. It may take time to see results.