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Mom of a 2 yr 2 m old boy1 Year ago
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Hello Mam, My baby is 7.5 month old. can you let me know which spices I can introduce in food to enhance taste and ignore salt and sugar at same time. Thank you for your valuable time to response in advance #asktheexpert

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. yes, do avoid salt n sugat till 1 year of age. u can make ur babys food intresting by adfing littke amount of nutmeg, black peper, turmeric, cardamom , ciriender powder..

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