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Ask a QuestionGuardian of a 2 yr 3 m old boy3 months ago
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Hello Mam, My baby boy is 2 yrs old.I need some diet plan chart for my baby.pls suggest.
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POOJA KOTHARIExpecting Mom due in 1 month3 months agoA. For your 2-year-old boy, a balanced diet should include a variety of foods to support his growth and energy needs. Offer 3 main meals and 2 healthy snacks daily, including whole grains like rice or chapati, proteins such as lentils, eggs, chicken, or paneer, plenty of fruits and vegetables for vitamins and fiber, and dairy like milk or yogurt for calcium. Keep meals colorful and fun to encourage eating. Limit sugary snacks and processed foods. Ensure he drinks enough water and avoid too much juice or sugary drinks. Small, frequent meals work well for toddlers. You can adjust portions based on his appetite and activity level, and always monitor for any food allergies or preferences.
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