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Ask a QuestionGuardian of a 8 yr 8 m old boy3 years ago
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#asktheexperts Diet Chart/plan for Vihhan ?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katorri dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
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RashmiMom of a 11 yr old girl3 years agoA. There Is no diet plan for a child who is four years old at this age kids would eat everything and anything that you’re preparing like after the age of 12 months actually there is no diet plan for a child that you’ll have to follow
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