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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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hello mam meta beta 7 months aur 25 days ka hai mujhe us k liye ek diet chart dijiye mai first time mom hun aur mai buhat confuse hun kya khilao aur kya nahi aur hum non vegetarian hai please meri help kijiye
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for 7 months 25 days old baby, you should give 3 meals a day and up to half katori every time as breakfast, lunch and dinner. Continue to breastfeed.
You can give foods like ragi porridge, homemade cerelac, cereal pulse, kheer, khichadi, vegetable dal rice.
Seasonal fruits
Curd, paneer, cheese
You can give eggs and non veg foods like meat, chicken, fish. Give little amount in beginning and see how baby tolerates it.
Add powdered nuts like almonds to baby’s food.
Add ghee to every meal and squeeze lemon wherever possible.
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