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Ask a QuestionMom of a 3 yr 3 m old boy9 months ago
Q.
hello mam mere age 34 h mere lower back m pain rhte h full time aur periods ke time pr jada rhta h lower back se pain hote hue upper neck tk aa jata h kya kru m doctor
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Ankita MehtaMom of a 10 yr old girl9 months agoA. hi
ji , jyadatar aesa pain masspeshiyo ki weakness aur weak haddiyo ki wajah se hota he
to pehle to vitamin D 3 k supplements apne doctor se milne k bad lena shuru kre.
khane me ghar ka bna taja aahar khas kr urad ,bajara ,ragi ,jowar , dahi ,chhach ,makhan aadi jyada le.
har roj subah ,suraj ki roshni 20 minute tak to leni hi he.
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