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Guardian of a 5 yr 3 m old boy4 years ago
Q.

hello mam mera weight pregnancy se Phle 45 tha pregnancy me 68 hogaya tha Abhi Meri Dlvry Ko 6 months hogaye hy Abhi mera weight 60 kgs hy bht heavy feel hota hy mam bht prblm hoti hy kya kru

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. it is already 6 months of 35 delivery you can do moderate exercises like brisk walking yoga etc take diet lesson fats and carbohydrate all types of green leafy vegetables adequate water

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. नमस्ते कृपया आर ओ पानी , मैदा, चीनी, पेलेजद फूड , प्रोसेस्ड फूड इत्यादि बंद करे। कृपया नियमित रूप से सूर्य स्नान करे कृपया ताजे दही छाछ बाजरा ताजे फल इत्यादि अधिक खाएं।

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