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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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hello mam mera baby 10 month ka h Or uska weight gain nhi ho rha plz kuch tips btaye jisse mere bccha ka growth accha ho
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. At 10 months old, a baby's growth and development are important. Here are some tips for healthy weight gain and overall growth:
1. **Breastfeeding or Formula Feeding**: Ensure your baby is getting enough breast milk or formula. Breastfeeding on demand or offering formula every few hours ensures they're getting adequate nutrition.
2. **Introduction of Solid Foods**: Introduce a variety of nutritious solid foods gradually, including fruits, vegetables, grains, and proteins. This helps in providing essential nutrients for growth.
3. **Healthy Snacks**: Offer healthy snacks like small pieces of soft fruits, cooked vegetables, or cereals. These provide additional nutrients and calories.
4. **Regular Meals and Snacks**: Provide regular meals and snacks throughout the day to meet their energy needs. Aim for three meals and two to three snacks per day.
5. **Monitor Growth**: Regularly monitor your baby's growth by tracking their weight, length, and head circumference. This helps ensure they are growing at a healthy rate.
6. **Encourage Physical Activity**: Encourage your baby to be physically active. Tummy time, crawling, and interactive playtime help in strengthening muscles and promoting growth.
7. **Consult Pediatrician**: If you have concerns about your baby's weight gain or growth, consult with your pediatrician. They can provide personalized advice and guidance based on your baby's individual needs.
Remember, every baby is unique, and growth patterns can vary. Focus on providing a balanced diet, plenty of love, and regular check-ups with the pediatrician to ensure your baby's healthy development.
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