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Ask a QuestionFather of a 5 yr 2 m old boy3 years ago
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#asktheexperts mera beta 2 sal ka hai uska weight gain nhi ho rha h plz btaye weight gain kese hoga
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for weight gain of 2 years old child, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
पहली बात, अगर आपके बच्चे का वजन 8 से 11 किलो के आसपास है, तो आपको इसकी ज्यादा चिंता नहीं करनी चाहिए।
लेकिन अगर यह कम है, तो मैं आपके बच्चे को दूध और दूध आधारित उत्पाद, टोफू, विभिन्न दालें, बीन्स, ताजे फल जैसे सेब केला पपीता एवोकैडो खजूर आदि खाद्य पदार्थ देने का सुझाव दूंगा।
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