AAMom of 2 children2 years agoA. 1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products.
2.Drink plenty of water.
3.Exercise regularly.
4.Meditate and keep your self calm stress free... sometimes stress is the main cause for hair fall
5.Avoid shampoos and contdtioners with harsh chemicals, avoid heat for hair styling.
6.Massage your scalp with coconut oil.
7.Ask your doctor for supplements.
Sunita MahatoMom of 2 children2 years agoA. too much hair fall issues strt with vitamin supplement consulting the doctor
try mama Earth anti hair fall kit as onion oil shampoo conditioner and mask
keep yourself well hydrated..
pigmentation marks you can take homeopathy treatment and medicine for the same
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