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Ask a QuestionMom of 2 children4 years ago
Q.
hello mam i have 1 mnth baby and i m getting too much mental qustions about nature and i m getting fear of this why this happening to me..
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
it happens because of hormonal changes.
so don't worry
it is normal.
just spend quality time with your child.
take healthy and well blanaced diet
keep your body well hydrated.
cultivate hobbies like reading, listening music etc
take enough sleep.
take apt sunlight at least 20 minutes a day
maintain good hygiene
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