Hello mam I am mom of 16 months old baby girl, breast feeding mother too. iam 78 kgs mam my height is 5.1.So,how can I reduce my weight properly.

1 Answer

Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago

A. now your baby is above one year of age so you can start with diet control and also start with good exercises to reduce weight you can also join gym if possible for you if not then start with yoga at home

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