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Father of a 4 yr 10 m old boy3 years ago
Q.

Hello mam, give me advice for gaining my child weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, to grow your child’s weight, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed till 2 years.
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