.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 4 m old boy2 years ago
Q.
hello mam baby he mera 1year 8months ka he lekin mera weight badh gaya he mera weight kaise loss karun
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your weight loss, you should eat mindfully.
reduce your calorie and fat intake especially from high fat, sugar and salt containing foods and beverages, processed packaged foods.
Have good intake of fibre and low fat protein sources.
don't skip breakfast and have good water intake
at least 45 to 60 minutes exercise daily.
Continued breastfeeding till 2 years helps
Report Abuse
Author of questionMom of 2 children2 years agoA. hello mam kya khane se mera weight lose ho sakta he my daily jeera water and cinnamon water seea seed water ajwain water leti hu kya isse weight lose hota he
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr 4 m old girl
Q. #AskTheExpert Mera weight 75 kg hai aur Mera baby 3 month ka hai main apna wazan kaise Kam karun?
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 1 yr 4 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 2 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer