hello madam, im facing terrible constipation as im also suffering from 18mm gallbladder stone and myoma in my uterus im 9 weeks pregnant please suggest.

A. Drink plenty of fluids. Water is a good choice. Prune juice also can help. Include physical activity in your daily routine. Being active can help prevent pregnancy constipation. Include more fiber in your diet. Choose high-fiber foods, such as fruits, vegetables, beans and whole grains.