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Ask a QuestionMom of a 5 yr old girl4 years ago
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hello maam/sir, i had C-Sec in november first week. it's been 3 months now, i didn't exercise at all. now I have severe pain in back and shoulder. now can i do proper exercise like surya namaskar and all?
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Dr. Vaibhav jainFather of a 5 yr 11 m old girl4 years agoA. as you had a C section delivery and after that you had pain so better to consult with a gynecologist before starting any type of rigorous exercises that can cause more pain
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