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Ask a QuestionMom of a 3 yr old boy2 years ago
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hello maam shall take vitamin e tablets for hair care because for me so much hair fall
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can take, Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
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