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Mom of a 4 yr 7 m old boy3 years ago
Q.

hello ma'am mera beta 1.5 year ka h wo kuch khata nhi h nikal deta h bahut kamzor dubla ho gaya h himoglobin ki bhi kami ho gai h kya karu?

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom usse aap thoda thoda quantities mein small intervals mein khana de sakte hai , ek Routine banake rakhe tho theek hoga . Aap usko raisins ya kismish ko overnight soak kar sakte hai aur de sakthe with the same water , dates , apricots etc bhi . Green leafy vegetable, chana , rajma etc , agar aap non veg lete hai tho organ meats etc bhi de sakte hai
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