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Father of a 2 yr 2 m old girl2 years ago
Q.

Hello ma’am. I m a mother of 1.5 month old baby . Last 2 days my breast milk is decreasing. What m i doing to increase my breast milk for fullfilment my baby demand ? Plz suggest

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Indian Foods to Increase Breast Milk Methi Seeds. Methi seeds, also known as fenugreek seeds, are small, golden-colored seeds derived from the fenugreek plant (Trigonella foenum-graecum). ... Chickpeas (Chhole) ... Shatavari. ... Spinach (Palak) ... Fennel Seeds (Saunf) ... Oats. ... Barley. ... Garlic.

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