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Mom of a 3 yr 8 m old child4 years ago
Q.

hello, m shubha nd i m 9 week pregnant. i am feeling so much tired in morning time. what to do for morning sickness , vomiting and also for constipation .? plz suggest what do ?

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Try as much to be physically active. Let your doctor know about the changes or developments. For morning sickness there are few medicines that are safe, consult your doctor for further assistance.
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