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Mom of a 3 yr 11 m old boy3 years ago
Q.

Hello! It’s being 1 month I delivered a baby boy . I’m taking calcium for 6 months and iron tablets for only 1 month which is suggested by my Gynae. Could you pls suggest what more supplements should be taken like fish oil or for vitamin deficiency. And my second question is that I feel tiredness just after an hour while doing some standing work in the kitchen. Also my butt is paining. How to avoid these pain and tiredness. Pls suggest

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello. can continue calcium supplement till you continue breast feeding. you need to have healthy diet n plenty of fluids to keel yourself hydrate. do massage yourself if possible with mustard oil..

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