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Ask a QuestionMom of a 4 yr 7 m old boy2 years ago
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Hello if we are vegetarian can't offer eggs and fish then should we have to suppliment it up with omega3 drops? if yes then how much quantity should we have to offer for 2yr old? which one is good?
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RashmiMom of a 11 yr old girl2 years agoA. I will tell you what are the best source for omega-3 and omega six you can give about 3 to 4 walnuts per day to your child per day and you can increase the quantity of walnuts over the period as the growing age of your child it’s the best source for vegetarians
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if I am a vegetarian then what all supplement do I have to give my 7 year old
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