hello, i want to know about the foods and fruits which i can give to my son during winter and also which time will be suitable for fruits(early morning or after 12). thanks.

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom you can give fruits any time till evening . Any seasonal fruits that are locally available is fine .. it just need to be fresh and at room temperature. Avoid banana,guava in the night time

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